26:56

Walking Each Other Home

Name: Walking Each Other Home
Uploaded: 2023-03-15T14:16:16.000Z
Duration: 26 min 56 s
Channel: project_SANCTUS
Description: Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Dec 15, 2022

by project_SANCTUS

Type

guided

Activity

Meditation

Suitable for

Everyone

Through mindfulness practices, focusing on antiracism, we increase our emotional resilience, recognize our biases, and make real our common humanity. "Walking Each Other Home" is a guided embodied meditation practice. Recorded - Dec 15, 2022

Mindfulness Anti Racism Emotional Resilience Bias Recognition Common Humanity Body Acceptance Body Shaming Breathing Self Compassion Body Awareness Body Scan Self Inquiry Self Celebration Community Support Collective Breathing Guided Meditations

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

Meet your Teacher

project_SANCTUS

District of Columbia, DC, USA

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