18:50

My Context For Proactive Mindfulness

Name: My Context For Proactive Mindfulness
Uploaded: 2025-04-02T17:59:21.697Z
Duration: 18 min 50 s
Channel: Proactive Mindfulness
Description: In this talk, Serge Prengel shares what has shaped his understanding of mindfulness. It is oriented toward the present and the future rather than the past. This perspective was inspired by his work as a trauma-informed therapist, by contemporary neuroscience, by the practice of Focusing, as well as some physical activities.

by Proactive Mindfulness

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

In this talk, Serge Prengel shares what has shaped his understanding of mindfulness. It is oriented toward the present and the future rather than the past. This perspective was inspired by his work as a trauma-informed therapist, by contemporary neuroscience, by the practice of Focusing, as well as some physical activities.

Mindfulness Therapy Social Engagement Neuroscience Focusing Meditation Movement Physical Activity Proactive Mindfulness Therapeutic Mindfulness Polyvagal Theory Focusing Techniques Short Pause Relational Meditation Mindful Movement Mindful Skiing Mindful Golfing

Meet your Teacher

Proactive Mindfulness

New York, NY, USA

Meet your Teacher

Proactive Mindfulness

New York, NY, USA

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