A Mindful Conversation With Gregory Kramer

Gregory Kramer and Serge Prengel set out to talk about mindfulness, not just talking about being present but practicing what we preach. Our intention was to embody the attitude of not knowing as we stay present with what happens moment by moment. Gregory Kramer is the Founding Teacher of the Insight Dialogue Community and has taught insight meditation since 1980. Serge Prengel has been exploring how to live with an embodied sense of meaning and purpose.