Take a slow deep breath in.
And gently breathe out.
Allow your shoulders to soften.
Relax your jaw.
And gently close your eyes.
If that feels comfortable.
For the next few moments.
You don't have to figure anything out.
You don't have to make anything happen.
Just allow yourself to be here.
We are tapping on something beautiful.
Opening ourselves to miracles.
You have heard stories of people experiencing something extraordinary?
An unexpected opportunity.
A beautiful coincidence.
Something working out in a way.
They never imagined.
And butt hips.
Part of few things.
That happens for other people.
Things like that.
Don't happen for me.
I shouldn't get my hopes up.
But if I believe something wonderful,
Is possible.
And ended up disappointed.
Life has taught you to be realistic.
To expect less.
To prepare for disappointment.
And perhaps.
Somewhere along the way.
You stopped allowing yourself to believe.
That's something beautiful.
Could happen unexpectedly.
We are not trying to force miracles.
We are simply making space for possibility.
We are gently exploring.
What it might feel like to believe.
Maybe wonderful things can happen for me too.
Take another deep breath.
And let's begin tapping.
Tap on the karate choke and repeat after me A part of me does not believe miracles.
Can happen for me.
I deeply and completely.
Accept myself.
Even though I have learned.
Not to expect too much from life.
Because I don't want to be disappointed.
I honor the part of me.
That has been trying to protect me.
One more time.
Even though It feels difficult to believe.
It's something extraordinary.
Would happen for me.
I am open to allowing a little more possibility.
Into my life.
Take a slow breath.
Eyebrow point.
I don't know if miracles can happen for me.
Side of the eye,
Maybe.
I have been disappointed too many times.
Under the eye.
I have hoped for things that never happened.
Under the nose.
And somewhere along the way I stopped expecting anything extraordinary.
Chain point.
It is easier not to get my hopes up.
Color on.
Maybe it is safer to expect less.
And did the arm.
Because I don't want to feel disappointed again.
Top of the head.
So I have been protecting myself.
From believing in beautiful possibilities.
Take a slow breath.
Notice what comes up for you.
Maybe there is sadness.
Maybe there is resistance.
Maybe a part of you wants to believe.
But another part.
Is not quite ready.
Whatever you are feeling is welcome.
Eyebrow point?
Maybe.
I learned to stop expecting good things.
Side of the eye because expecting something beautiful felt risky.
And the eye.
What if I hoped?
And nothing happened.
Under the nose.
What if I believed?
And ended up disappointed.
Chin point.
Maybe.
I decided it was better not to expect too much.
Click on at least then I won't feel so hurt.
And of the arm.
I understand why I learned to protect myself this way.
Top of the head.
And I don't have to judge myself.
For having these doubts.
Take another deep breath.
And gently breathe out.
You don't have to force yourself to believe anything.
Just notice.
Whether you are willing to consider something different.
I broke wind.
But if my past does not determine every future possibility,
Side of the eye,
But if things could unfold differently this time.
And the I.
What if I have not experienced all the wonderful things life has to offer?
Under the nose.
What if there are possibilities?
I can't see yet.
Chain point.
I don't have to know exactly.
How something beautiful would happen.
I can leave a little room for the unexpected.
Wonderful things are not reserved for other people.
Top with the head.
Maybe.
Beautiful surprises are possible.
Or me too.
Take a deep breath.
And allow that possibility to settle.
Beautiful surprises are possible for me too.
Notice how your body responds to those words.
I broke wind.
Maybe it is okay to hope again.
Try to dot I.
Even when I don't know what will happen.
And the guy.
I don't need to.
To guarantee an outcome.
To remain open.
Under the nose.
I can allow myself to imagine something wonderful.
Chain point.
Without putting pressure on myself.
To make it happen.
I can hold hope gently.
Under the arm.
I can welcome possibility.
Without demanding certainty.
Top of the head.
I give myself permission to believe.
That something beautiful could happen.
Take another slow breath.
Notice.
If there is even a little more openness inside you.
A blue point.
I am open to miracles.
Side of the aisle.
I am open to unexpected blessings.
Under the eye.
I am open to beautiful possibilities.
Under the nose.
I'm open to things working out better than I imagined.
10 point,
I am open to receiving goodness in unexpected ways.
I am open to opportunities.
I have not considered yet.
Under the arm.
I am open to being pleasantly surprised by life.
To move the head.
I am open to wonderful things.
Happening for me.
Take a slow deep breath.
And gently breathe out.
Eyebrow point.
I don't have to chase miracles.
Side of the eye.
I don't have to force anything extraordinary to happen.
Under the eye.
I can continue living my life with an open heart.
Under the nose.
I can take meaningful action towards what matters to me.
And remain open to unexpected possibilities.
Colour boon.
I don't need to control how everything unfolds.
Under the arm.
I can appreciate the goodness.
I.
E.
Only day here.
Topo the head.
And welcome the possibility.
Of even more.
Take another deep breath.
I broke point?
Maybe.
Miracles are not just for other people.
Side of the eye,
Maybe I'm allowed to experience beautiful surprises too.
Under the eye.
I don't have to earn the right to hope.
Under the nose.
I don't have to become someone else.
To welcome goodness.
Chain point.
I can be exactly who I am.
Colour bone.
And remain open to extraordinary possibilities.
Under the arm.
I'm willing to let life surprise me.
Top of the head.
I am open to miracles in my life.
Take a slow breath in.
And gently breathe out.
What if something wonderful happens?
Now?
If it feels comfortable.
Gently close your eyes.
Imagine yourself baking up one morning.
It is an ordinary day.
Nothing particularly special.
You go about your usual routine.
And somewhere during the day.
Something unexpectedly beautiful happens.
You receive wonderful news.
Maybe an opportunity comes your way.
Maybe something you have been hoping for begin.
Moving in a positive direction.
Or perhaps.
.
.
Some things work out in a way.
You never could have planned.
You don't have to decide what the miracle is.
Simply imagine the feeling of being free.
Pleasantly surprised.
Notice yourself smiling.
You place your hand over your heart.
And quietly whisper.
I didn't see that coming.
Allow yourself to experience that moment.
The surprise,
The gratitude.
The joy.
And possibility.
And perhaps you notice.
A new thought arising.
Life has beautiful surprises for me too.
Take a slow breath.
And now imagine Looking back at the version of yourself.
Or believe.
That wonderful things.
Only happen to other people.
Gently smile at that version of you.
I understand.
Why you stopped believing.
You were trying to protect yourself.
But we don't have to close ourselves off.
From possibility anymore.
We can hope again.
We can remain open.
We can allow ourselves to be surprised.
Take another deep breath.
And silently repeat.
I don't know.
What beautiful possibilities are waiting for me.
And I don't need to know.
I'm simply willing to remain open.
Rest in that feeling for a few moments.
Tap on eyebrow point.
And open to miracles.
Side of the eye.
I am open to unexpected goodness.
Under the eye.
I am open to beautiful surprises.
Under the nose,
I'm open to possibilities beyond what I currently imagine.
Chin punk.
I give myself permission to hope.
I give myself permission.
To believe in something wonderful.
Under the arm.
I don't need to know how everything will unfold.
Top of the head.
I am willing to let life surprise me.
Take a deep breath in.
And slowly breathe out.
Place a hand over your heart.
If that feels comfortable.
And repeat slowly after me.
I am open to miracles.
I am open to beautiful possibilities.
I am willing to believe.
That wonderful things can happen for me.
My past does not define every possibility in my future.
I allow myself to hope again.
I welcome unexpected goodness into my life.
I am open to receiving in ways.
I have not imagined.
I don't have to force miracles.
I don't have to control every outcome.
I can trust myself.
To navigate uncertainty.
I can appreciate the blessings.
Already present in my life.
I can welcome beautiful surprises.
I am worthy of goodness.
I am worthy of joy.
I am worthy of beautiful experiences.
Miracles are possible for me too.
Take one final deep breath in.
And gently breathe out.
Notice.
How you feel.
Maybe nothing outside of you has changed in these few minutes.
And that is okay.
You don't need something extraordinary to happen right now.
Perhaps,
The shift today is simply that you are a little more willing to believe in possibility.
A little more willing to hope.
A little more willing to welcome something unexpected.
You can still be practical.
You can still take action.
You can still acknowledge life's uncertainties.
And you can leave room.
For wonder.
When you are ready,
Gently move your fingers and toes.
Slowly bring your awareness back to the room.
And open your eyes.
As you move through your day,
Carry this beautiful reminder with you.
You don't have to know how something wonderful will happen.
To remain open.
To the possibility that it could.
You notice the beauty?
That is already here.
And remain open to miracles.
You have no choice.
Experience it.
