Self-Reflection

This episode is all about self-awareness and reflection. We’ll look at questions like, why is self-awareness important? What happens when parts of our lives are below the level of awareness? How do we check out and dull our awareness? And what tools can help us start to bring these habits and patterns into conscious awareness? Self-awareness is the space between our thoughts. Come join the fun as we peel back the layers and get to know ourselves even better.

Reviews

Another great episode!

Really thought provoking and informative. Thanks for the great tools and ideas beautiful ladies. Lots of love and blessings 💙 x

Great podcast ladies! I started my daily meditation practice June 13 , 2917 and it has been life changing for me in self awareness. I’m on the road moving forward but I do run off in a ditch occasionally but I gave the tools to get me going again. I love your podcasts and the enthusiasm and honesty you bring to each one. Many thanks. 💜🙏🏻