
33:04
33:04
How To Get Help
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
167
We need all the help! We talk self-advocacy, choosing a therapist, talking to doctors, navigating mental health, taking suggestions, and—of course—some laughs and a few tears. Annie + Lindsay share their experiences and tools for how to get help. Remember, you’re not alone. If you need help, we hope you feel empowered to get it. We love ya. We hope you love you, too.
HelpAdvocacyMental HealthShared ExperiencesEmpowermentReparentingSelf AdvocacyFinding TherapistTalking To DoctorsTaking SuggestionsToolsNot AloneLoveMental Health ResourcesMental Health Professional GuidanceSecond OpinionsSelf Sufficient ArchetypesSomatic TherapiesExperience
Meet your Teacher

Pretty Spiritual Podcast
Oakland, CA, USA
