Healing From Exhaustion

In our newest episode, we are waking up to our mental exhaustion and applying tools to find rest in all areas: spiritual, mental, creative, and sensory. We are hopeful to untuck the idea that there are moments of rest we haven’t tapped into yet. We are going to ask the question, where are we not resting? Where are we tiring ourselves out in moments we could find the sacred pause? We supply the tools to help us all find out how to practice to get the much-needed healing and rest we all deserve.

Reviews

So helpful! Thank you!

👍Insightful🙏

First episode I've listened to and I really resonate with the content and appreciate the obvious respect and affection the two hosts have for one another.

I really enjoyed this talk it was right on point and I learned some excellent tips

New energizing restful thinking that opened a door and helped me enormously! Thank you 😊