Embracing Your Inner Critic

Embracing your inner critic, healing the inner critic, naming your inner critic. You name it, we discuss it during this Inner Critic episode. First, we share how our inner critics are present in our lives today—and how they came to be. Then, we talk about spiritual tools we’re using to cultivate inner safety and soothe that harsh, internal voice. Join us for this special episode! We love ya!

Reviews

You gals are great! Thanks for sharing and getting personal. Making it real makes it relevant and that’s very encouraging. I love naming the inner critic and honoring her energy, being curious about her, and creating some distance from her.

Y'all are on fire as always, I love you both very much.

Olympia, Washington

Woohoo right on time for me well my inner critic!! Loved it!! 💜💜💜

Thank you so much ! I love you both and can’t exspress how much this podcast has kept me alive and progressing 💜pony the tools 🛠 about naming her a villain 🦹‍♀️ lol 😂 I’m trying this . Most of all Anne you are an inspiration. Both of you are . Anne the adult female ADHD really hits home . I’ve been fighting for my mental health for years depression/anxiety and tonight you rang clear . My son and partner have ADHD so ive learned so much first hand . With learning about them I’ve also learned about myself . I’ve thought for many years now that I myself am exactly the same . It’s not just as an adult but memories as a teenager dealing with that looking back at I’d say it was ADHD the depression/anxiety came and made itself very clear . So fighting for the right medications to tools and ways to cope has led on. It gets so tiring advocating for yourself . I’d love to chat more about this if it’s possible . Cant wait to hear the next episode . Both topics sound perfect 🤩 you both are amazing and keep up the work . I love listening and it’s like a breathe of fresh air full of knowledge and view changers 😉
Thank you 😊

Every single episode you both share is incredibly helpful. Thank you for always baring your souls, providing real life situations for each topic so we can relate, and then providing us with the tools that you use so that you can help us on our journey. Making it as personal as you do really helps me see each and every episode that I am not alone and that there are ways to overcome all of the inner struggles. Thank you so much for all that you both do to help others!!! 💜🌷💜🌷