Acceptance: It Is What It Is
34:37
34:37

Acceptance: It Is What It Is

by Pretty Spiritual Podcast

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
3k

We’re grappling with acceptance. Wondering, “what is acceptance?” We’ll start off episode 17 by sharing how we make sense of this spiritual principle, what we think it is and what we’re pretty sure it’s not. Then we’ll each share our personal struggles with how to accept things as they are. We’ll dig in and talk about the reasons acceptance can feel so counterintuitive and problematic for so many of us. Spoiler alert: accepting something doesn’t mean we like it or condone it. It’s the spiritual stance that means we’re facing reality rather than fighting it. Firstly, we’ll each talk about some struggles we’ve had with the topic and how it continues to come up in our lives. Just in time, we’ll lay out some of the spiritual tools that are helping teach us how to let go and accept life and ourselves just as we are right now. Having trouble with how to accept yourself and love who you are? Wondering how to let go of your expectations of yourself, others and reality? Join the party!

AcceptanceCompassionResilienceJudgmentHealingBuddhismAwarenessDenialSomaticSelf CompassionEmotional ResilienceSelf JudgmentSpiritual HealingBuddhist PrinciplesEmotional AwarenessSomatic ToolsChronic IllnessSpirits

Meet your Teacher

Pretty Spiritual Podcast

Oakland, CA, USA

Meet your Teacher

Pretty Spiritual Podcast

Oakland, CA, USA