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Savasana - Deep Rest And Relaxation

Name: Savasana - Deep Rest And Relaxation
Uploaded: 2025-10-15T13:10:28.876Z
Duration: 14 min 50 s
Channel: Prerana W
Description: Surrender fully into stillness with this guided Savasana practice. Through gentle breath awareness and soothing autosuggestions, allow every part of your body to relax, release and restore. A beautiful way to end your yoga practice or simply reconnect with inner calm, peace with gratitude.

by Prerana W

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Surrender fully into stillness with this guided Savasana practice. Through gentle breath awareness and soothing autosuggestions, allow every part of your body to relax, release and restore. A beautiful way to end your yoga practice or simply reconnect with inner calm, peace with gratitude.

Relaxation Savasana Meditation Body Scan Auto Suggestion Gratitude Progressive Relaxation Stillness Shavasana Gratitude Practice Stillness Meditation Guided Visualization

Meet your Teacher

Prerana W

Mumbai, MH, India

Meet your Teacher

Prerana W

Mumbai, MH, India

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