Enlightenment By Embracing Our Emotions Not Repressing Them

Premasudha skillfully decodes what for many of us, is highly confusing: our emotional selves. The reasons for anger, fear, and depression are highlighted and are shown to be the paper tigers they are.

Our Souls are infinite and when we call on them for help, they teach us and show us how to grow. Making friends with our own Soul brings joy and ecstasy as we finally realize that we are that eternal Being in human form. Premasudha makes it all seem so easy and it is a lot easier in her company. But as she points out, the Creator is in all of us and this knowledge is available to anyone who is interested.

Transcript

Remembering ourselves today. Remembering our true selves. Strengthening the connection between our lived life experience and our essence. That's it. It's interesting, It's going very deep right away, So I'm feeling the connection between the presence of your beings and your conditioning. This satsang is going to be working right around opening the channel between those two things, Which are really one thing, But on the journey it's an ongoing movement into embodying your true energy through your lived life experience. This is what people have trouble with, Like I get it, But it's the pay dirt. There's nothing else. I was speaking recently to one of the satsang members who's had a very big awakening and it's like she suddenly gets that we're in extremis here on earth and what we do individually really matters. The opening, The awakening, The living our truth really matters. Yeah, Not only for our personal self, But for the welfare of the whole world and it could be done at a pace that you can handle. You don't have to force it. It's not even a must do. It's really just whether you want to or not. It's interesting because I'm working very, It's working very deeply with you all and there's a little bit of like obstruction in the channel, But this is the whole point of coming to satsang. I mean, This is what we're like. It's not a fault. This is what we came to allow in to clear so we can express our inner Amma. Uh-huh, Right. It's just very uncomfortable sometimes, But the results are glorious. So, Okay. Okay, Good. I'm sure you're doing this, Just being aware of your bodies and of any thoughts coming in your mind, Just being aware, Just being present with yourself. It's almost like I feel that the universe is giving you all some extra energy, Some extra help from outside to help you clear this channel from your being to your conditioning so it flows more organically. And this is the point too of satsang because it will just start flowing more organically. Uh-huh, That's it. So, Part of what I want to talk about today is finding the freedom to bring your higher intelligence into your experience of life. It's just like what this lovely satsang member did. She suddenly brought in her higher intelligence to her experience of life and saw it differently. This is what we avoid doing. We're conditioned to numb down and become less. So, We're just, We feel safer to be a little dimmer than we would have been. You know, It's sort of like if you ever had a child and the child's trying to get out of taking responsibility or trying to avoid owning up for something they do and they just kind of pretend that they're a little bit dim, That they don't get it, You know. Yeah, This is what we grown-ups do too. It's kind of like, Oh my goodness, I think the whole thing is motherhood really. It's just working with people's dislike, Motherhood number two. Yeah, Okay, Good. So, It's this higher intelligence. So, One of the things I noticed and remember this isn't bad or good. It's all good. But some of you, You know, When I was talking about would you bow your heads, I asked you to bow your heads to the creator within you, Right? And I noticed some of you did and some of you didn't. So, I just wondered for the people who didn't is to realize what they were choosing, You know, To bring their higher intelligence and see that in that action they were saying the ego is more important to them than the creator inside. So, If you see that you did this, That you chose this, You can see how ridiculous it is and then it can dissolve. It just dissolves in the light of your higher intelligence. Aha, Right. So, The thing is, You see, We can do spiritual practices till the cows come home. But if we don't turn on that higher intelligence, We're not going to get anywhere fast. But a sincere seeker will use the spiritual practices to get them to a point where they can turn on this higher intelligence. But again, Sometimes seekers do the staying dim on purpose that it feels safer. So, They may be doing hours and hours of meditation, But if it's feeling safer to them, They might stay keeping their light down. So, That's why I'm really wanting to shine a light on this. You can have your higher intelligence. It makes everything so much simpler. You go right to the heart of things. You go right to the heart of the problem. You can solve difficulty so much easier because you're using your enhanced soul intelligence. Right, Right. Okay, Good. Good. I feel like I'm pulling up weeds and cutting out unwanted growth energetically in a very gentle way. And it's bringing this higher intelligence. We bring it in through self-observation. It's just like what I was talking about, The witnessing of your choice, Say with this bowing the head example. So, When you witness it, You go, Why would I do that? Why would I refuse to bow to the creator within me? Right. Okay, Good. You see, It all comes back to you and how you're living your life. That's your point of power. There isn't anything outside you really in the bigger story. It's all you. There's some of you that are, You're just used to being confused. Yeah. You probably felt that way a lot as a kid, Just kind of confused about what was going on underneath at a deeper level. Some of you are really used to this confusion. So, I'm just shining a light on it, You know, Because we stay confused out of fear really. If we're confused, Fear is running. We will go from confusion to, You know, Knowledge, Confusion to insight, Back and forth, Back and forth. Right. Right. You can do this too. You are doing this too. You're doing it. You wouldn't be turning up for the satsang if you weren't doing it. Because if you weren't doing it, You'd be too uncomfortable to attend. Okay. So, Please, Please. You know, It's very interesting. I'm getting that some of you need to grant yourself amnesty. It's an interesting word. It's just such a political word. But it's as if you need to just give yourself amnesty to be yourself. Yeah. The amnesty, You got like a get out of jail card, Freedom of the city card, Amnesty. You're off the hook. You're not going to be judged. You're off the hook from judgment or yeah, This is one of the hardest things for human beings to to give themselves in my experience. Good. Good. You know, Even the kind of political term, It's because of the energetic blockage is at that level. And so that's the word that comes out of me. It's all just totally choreographed to help clear you. Good. Good. So, You can find your freedom. That's it. That's it. Good. That's it. Good. Maybe this week, Just make room for this higher intelligence and think about it. Just think about it. Not just this week, But keep this in mind now about the higher intelligence. Because just thinking about it every so often will help open the door to it. It will give you a zero to a hundred comprehension of a situation of yourself. You know, Politically, It's like I say, If you had a country of people who were allowing this higher intelligence, The country could not manifest a dictator and it could not manifest a corrupt leader. This is our point of power. I almost feel the newspapers just need to be full of articles about waking up, Taking your power, Letting this higher intelligence go through, You know. But this is what we ignore often, Or our culture ignores. So, I want to talk too about how the ego will blind us. So, I was working with somebody and they had a physical symptom that got very intense, A pain that got very intense. And the more we spoke about it, The more intense it got. And feelings of panic arose in this person. And, You know, Doing this so much, So I just knew it's like the ego was coming up to die and the fear was the ego coming up going, No, No. But, You know, When our ego is scared to die, We will feel scared. And it just kept going. And I said something, I can't remember what it was, But, And the pain began to diminish. And this person was wise enough to even know what the issue was. She got the issue that was in her family. And she realized that all the women in her family were operating in this and that she had been caught in it too. She was releasing it. You see, This is what happens, Like this pain got tremendous just before it released. And the same thing can happen to us emotionally. The pain can get tremendous just before a breakthrough. And that's why it's important to be brave, Sweeties. You got to be brave. It, You know, It won't kill you having the experience of pain, You know, It's just pain and it's being released from your body. That's it. And that was with this satsang member. It was an example of this higher intelligence that she could feel this pain and, You know, Move through it and then get what the issue was. You see, We can do this and don't worry if it's, It's tough because we have, We all have different strengths. Some people are very good with themselves emotionally. We all have different strengths. Nobody, You know, It's not a contest. Okay, Good. That's important. There's no contest, Please. I'm just wanting to encourage this higher intelligence because you've all got it. Mm-hmm. Okay, Good. Keep, I want to say, Keep receiving this. You all have it in spades. I mean, When you realize that you have it, It's there, They go, Okay, I'll just live it. And really, It's just paying attention to the perceptions that you ignore. It's, I've said this before, You know, The scientist, The genius scientist who makes the breakthrough pays attention to data that the ordinary scientist might ignore. Or they pay attention to data that is outside their frame of reference. So they're kind of got an openness. And the discovery, You know, The penicillin on the mold, The mold and the penicillin. But it's on your perceptions because your genius is in there. Even if they're a little corrupted by the ego, Your genius is in there, In your perceptions, You guys. That's where it is. You're not wrong. Your genius is in your perceptions. It's just a matter of letting them inform you. So, You know, Like with someone like me, I always had perceptions that were accurate that I used to get in trouble for, You see, Because they were too accurate. And so I'd like turned them off, I turned away from them. And then I opened the door to them again, And then clean them up. You know, Clean the ego off them. Yeah. So I could hear more cleanly, More clearly. That's it. Okay, Good. All of you are, All of you here are clearing this pipe between your souls and your egos, Okay? You're clearing it. There's more light there. And remember, Things are done in the blueprint in the satsang that you will be able to integrate in just as you go about your life. That's how you do it. So give yourself permission to act a little differently, To speak a little bit differently, To stay closer to your hearts. That's it. You won't die. There's no firing squad. I promise you. There's no firing squad for this. People think like, Oh, But there isn't. It's fine. You're allowed to. That's most of my work, Is just saying, Hey, You can do this. You're allowed. You're not going to die. And I do this with great empathy, Because I felt like I was going to die every step of the way, Like I get it. Satsang members requested maybe a session on the shadow. So we might do this. We will do this. I will give you lots of heads up about it, But it will be a deep dive into repressed material. And also, I'd like to do one just on dreams, Nighttime dreams. That's it. Funny, I'm getting this, That you all need to hear that you're allowed to go home while living your life on earth. You're allowed to go home. You can be home while you're living on earth. You can be in your soul energy while you're living here. You have permission to do this, To allow this. You know, It's actually your birthright, And it's the reason for your life, No matter what the task is or the events that you've choreographed into it. Okay. There's a thing around all of your solar plexus. I don't know if you're feeling it seriously, Physically. There's this solar plexus material coming up to be cleared. See, It is the solar plexus, The control issues that would try to obstruct the channel between the soul and the ego. Yeah. Right. Okay. Good. Solar plexus. Staying in control. The positive is communion with God, An experience of divine. I remember having such an experience when my boys had grown up, And I had the experience of, Flawed though it had been, I had done my absolute best, And I had this experience of absolute communion with God. It's because I had done my best. I couldn't have done any better. I mean, I made lots of mistakes, But I tried my utmost. I did my best, And there was this communion, But yeah, And this ecstasy that happened. Okay. Or the negative pole is control. And look at our culture. We've got cameras everywhere. Guess where we are. We have cameras everywhere. We have rules everywhere. It's highly, Lots of solar plexus in there. Right. What's interesting is, It's like some of you don't even know how, You feel like you don't even know how to get your arms around this issue. And some of you feel that you're underneath, You feel that your true energy, Your little child energy is really damaged by this control. It's like as a little kid, You would have felt your conditioning come on, And you would have felt that you were being hurt. Kids are really alert. They're really aware. They know what's going on underneath. Underneath their smiles, They're really aware of what's happening, And they're really aware that they're going to have to dumb down. But in our adulthood, We can make the reverse decision. We can arise up, Like just like with Alex's, The bump on the back of her head, Or the back of her neck. She moved through that. The energy comes up. This is how you do it. It just organically occurs. You steer this way. You know, You can experience a massive pain right in your solar plexus when the whole issue of control is coming up to clear. But you know, When we're running a lot of solar plexus control, It's very hard for our heads to understand this work. It's like as the control lifts, That your true energy comes up into your body and up into your head and gives you a comprehension. See, If you're pushing it down at the solar plexus level, How can your heads get it? And this is what happens to us, And we don't even realize we're doing this. There's a feeling as if it's as if all of you have discovered that there's some presence to unwrap that you didn't know about. It's like, Yeah, You get the gifts of moving through this. You will get the gift of an enhanced life of perceptions and experiences that couldn't have happened if you're running a heavy solar plexus energy. That's it. I'm seeing really a Christmas presence kind of around you guys as this energy gets weaker. This energy of control gets weaker. There'll be some gifts coming through. That's how it works. That's what keeps us going. Mm-hmm. Yeah, Just don't underestimate the power of these energy baths to help dislodge resistance. Yeah, Good. That's good. You know, The word wary, Being wary, So a lot of us with this solar plexus energy, We're wary about, You know, We feel like we're going to be threatened. We're wary. We're like going through a war zone being, You know, Wary. But then think of the word aware, And when you let your true energy in, You're just aware, And that gives you the best protection. And there's a relaxation that comes in where you relax into your true energy, And you just become more aware, Not wary, Aware. That's it. And your intelligence goes up, And your problem solving goes up. That's it. That's it. That's really important for some of you, That you get this, That your problem solving in your life will get better with this. This is not just woo-woo, You know. It's practically oriented in lots of ways, You know. Wow. That's it. Right. And solutions, The more you open the door to this, Solutions will just come to you. They'll come to you in dreams. They'll just organically solve these things as this pipeline between your true energy and your ego opens up into this, And you'll feel more self-acceptance and more acceptance of everybody. Yeah. It's so interesting to me because, You know, Sometimes in working with people, People draw back because they're scared, And this is all they're scared of, You know. This is all we're scared of. It's just such a joke. Yeah. That's it. That's it. Yeah. I want to say you're all welcome here. You're all welcome to this love that's within you. You're welcome to it. It is you. Uh-huh. It is you. That's it. Yeah. It's funny. I just saw someone take a mask right off their face. They clipped a mask off with that. I'll tell you, It's very interesting seeing all the subtleties of what happens with all of you. Uh-huh. And the true face of this individual is going to be shining through more. Yeah. Good. We all go together. Does anybody have any questions or comments? No matter how, You know, Don't worry about it being foolish or anything. Just check your hearts. Somebody's telling me to go slower. It's okay. It's good. It's good. This is kind of how these satsangs are tailor-made for you. It's like I receive this information and respond. Yeah. Just be present in your bodies, You guys, Your minds with what's going on with you, Just in this stillness. That's it. Yeah. That's it. Just feel into the stillness. That's it. You know, We're all in eternal life, So we're all in our soul energy. Some of us don't feel this, But we are. Amma talks about how the whole universe is just a bubble in herself. So this will be also then a bubble in ourselves. So the whole universe is just a bubble in your soul energy. Tiny, Tiny bubble, This universe, Because it's a dream we're having. It's a dream you're having. And when the dream's over, The bubble pops, And you realize that you never left your soul energy. You just had this bubble, But you never left your soul energy. The bubble itself was inside your soul energy. That's why everything is energy. Everything is God. We're in it. Do you understand? We're in eternal life. You're in the sea of your soul. You're in your soul now. Everything is your soul that you see. It's built from your soul. It's created from your soul. There is no separation right now. None. And this is the comedy that we're talking about clearing separation, But there's no separation. It's just the whole thing's just weird, You guys. But the point of satsang is that this comprehension that everything is your soul energy becomes strengthened, And that's what solves the illusion. Okay, So here is exactly this higher intelligence that I was talking about. Like it's shifting. I even made a shift, So I am now coming through me. I can say this. I can speak at this level to you now that I couldn't before. And it's just coming through me now. That's it. We're all in our soul energy. We're all in eternal life. We never die. It's a dream that we're going to wake up from and realize that we never were separate from this immortal, Eternal, Omniscient, Infinitely loving beings that we are. That's it. Yeah. So maybe this is the kind of Christmas gifts I saw around you guys as you're coming out from this control, But that understanding is when you get that the whole thing is just love, You can move through your life much. It's just a completely different experience. Yeah. Right. And when you know the whole thing's love, Your responses come from that. So it's like you're you don't play in the bullshit because you don't even see it half the times. And if you see it, You just don't respond to it. Like sometimes, You know, If I'm in a situation where I'm really wanting to help somebody, But they're not letting me, I just pull back from that person. I don't respond to them till they're ready to engage at the level that I can help them at. Yeah. Right. This is what Amma did with me as well. I got the cold shoulder from her a few times, More than a few times. That's it. One of the things that you might notice as you change vibration, And especially if there's a clearing around your throat chakra, That your singing changes. Maybe you can hit notes that you couldn't before, Or that your voice has a more full-bodied sound. And just noticing these things, It helps give you trust. Mm-hmm. So I look at you all, And I know that you're part of my own soul, And you know the same material that is available to me is available to you too. Yeah. And when you're looking at me, I'm part of your soul, Speaking to you, Encouraging you. Uh-huh. Good. Good. Good. Somebody was very struck by that. That's good. Yeah. I'm just part of. . . If you look at it like I'm an aspect of your soul talking to you, It might be easier to receive the knowledge. Uh-huh. There's no separation between us at all. I put a video out, A really, Really short one. I don't think it's on YouTube yet, But it will be. And it's just about that fear. . . Well, That depression is like depress. We're pressing down on our true self. Depress, Depression. And fear is also. . . It's a compression. If you think of when you get scared, You feel smaller and tighter in your body, And your mind can't even grasp information. You just come down to your reptilian brain, Which is. . . We'll get. . . It's like everything's black and white, And you'll get stuck in a single way of looking at things, In a narrow kind of tube way of looking at things. And, Of course, The fear will not be solvable with that outlook at all. So that's why we have to bump up into our hearts more, Into surrender more, To get the solution to the fear, Because it's not solvable there. Any action we take from fear, From this bad or good, Black and white, Narrow focus will be fear-based, And it will get us in more trouble. We have to just sit with the fear till it clears, And we can see a way to go forward. And I'll tell you, It will clear when your bodies get too exhausted to keep it going. You see, We don't have to fight fear. You just get exhausted. You just can't do it anymore, And you surrender. Truly, That's what will happen if you just stay with the fear. That happened to me over and over again. I just exhausted myself with it and moved into a surrender. Fear has no power beyond what we give it. And the other thing I wanted to talk about too before Christmas is about anger, And anger is always fear-based, Always. So if you understand that, If you're dealing with someone who's angry, It demystifies it, And you can come out from under the emotional thrall of it. It's like you just get dispassionate. Oh, It's like this person's in fear, And this is the way they're acting. And in them, Underneath will be the sorrowing child who lost their connection to truth. At this point, I just ignore anger in people, And it tends to dissolve right away, Because I'm not in the thrall of it. So I just respond, And then it tends to dissolve. Yeah, It is possible to. . . Okay, It's funny. All of you guys, You need me to say this to you. It is possible to become very resilient, And the resilience comes when you realize the gig, The game we're in, The situation we're in, That we're a bubble in ourselves, And love wins. And any of these emotions are just coming from fear and our loss of contact with our true nature. But when you get contact again, Okay, So this work that we've been doing around clearing the channel between our beings and our conditioned self, Our lived life, As that clears the obstruction to the love, Clears, You become more and more resilient, Because love is the most powerful energy in the universe. So it brings a tremendous resilience. And when you realize that any catastrophe or fall that you experience is just your training, You don't have to take it so seriously. You don't go, Oh, This is the end of the world. You just go, Okay, Here's the next thing. Help me out, Mama. Yeah. Right. Right. And the other thing I really want to say to you, It's interesting, It's just this, It's coming so strongly, It's choreographed about what you need to hear. You can have your emotions, Feel them, Whether you think they're bad or good, Feel them. Because when you feel them, It's how to make your ego die, Really. If you feel this anger that you've repressed in the past, And you just feel it, Maybe don't take it out on anybody, Just feel it, It will bring you to love, It will bring you to your soul. You will tap into your soul energy, The anger finally dissolves, And you will move into your soul energy. Any of these emotions will dissolve and bring you into peace if you just feel them. Yeah. So this is the connection between the solar plexus, The repression I was talking about. It's like as this control lifts, You will feel more, Your comprehension will become bigger. You know, If you feel anger, Not only will you be brought to love finally, But you will get a bulletin from your soul about what that anger was hiding from you, About what part, What understanding of your soul was cut off from you, Because it was hiding in this anger. But when you feel it, It just comes back like a soul retrieval, And your connection to your truth gets bigger, And you get the insight that the anger was hiding. Okay, We will talk about this another day as well. It's sort of opened the door to a whole new area of investigation with this. And you know, You can get this information, You can get this understanding very quickly at this time, Because we're in extremis. And the universe really wants us to wake up. And when we wake up, We bring more love into the whole universe, Into this whole world. It's the most powerful thing we can do. And our lives make more sense. And all of you, Please give yourself the benefit of the doubt. And remember, Only really brave people come to these satsangs, Really, Totally. So your sincerity is undeniable. Even if you feel ambivalent, Or, Yeah, Sometimes. Yeah, It's okay. Sometimes I remember, I remember struggling for years over what Amma would say, You couldn't get off the earth plane except through self-realization. And then I go, Well, But only a few thousand people achieve self-realization every generation. So how is this ever going to happen that eight billion people will achieve self-realization? And then I realized that probably, Okay, So I had that question, But it didn't make me doubt Amma. I just went, Well, I don't get it yet. And I, I would think about it every so often. I was really open to get it. And suddenly it dawned on me that probably the great mass of humanity does it through the dying process after they have had many, Many, Many, Many lifetimes. So they would live a life that was basically perfect, Even though they were just like sort of an ordinary person who was just very nice and kind and but once the dying process started, They would, As their ego let go, They would either have the conscious understanding or it would be unconscious that they were moving into truth and realizing their divinity. So just do this with anything that you, You know, Don't understand. Just, You know, You could ask about it, But also just have it as a point of contemplation. And as you raise in vibration, You will get it. Like there are certain vibrations where a person cannot understand two plus two equals four, But then there's another vibration where they can. And that's what it's like. And, You know, There's this talk about the grand unification theory that Stephen Hawking, Every, All these scientists want to know. And I don't think we're even going to find the math for it till we make the shift into a higher vibration. And then the math for the grand unification theory will be just a no brainer. Yeah. Okay. So we're coming to the end. Just is anybody got any, Any, You know, Last minute question or concern or observation? Hi Primus. Thank you as always. Loads of nuggets of information that are so apt and appreciated. Thank you. Especially the factor on anger at the end, Because it's really unusual for me to experience anger. And twice this week in like 24 hours, It was really had me. And, And it was a fear because I felt like my rights would be taken away and my ability to have a voice because choices were made for me without me even speaking. And when those moments came, I just, Oh, It was so strong. It's like, Okay, Bethan, Bethan, You understand that is a replay of what happened to you as a kid, That choices were made for you. And you didn't totally agree. Okay. Yeah. Yeah. So just be with it. Understand it's the clearing and side with it's a clearing don't get lost in the storyline that is in front of you. I totally agree with that. I feel in much better place for it. It's a few days ago. And now I'm just like, I look at it and I'm just like, Oh, Like, Literally like, Okay, That's fine. That was that done cleared. I'm able to look at it with like, Light and smile and gratitude, Like massive gratitude came like literally hours later. Yes. And even the person that is linked with I spoke with and explained everything and just because I knew that it was this, It was that feeding through and it's just like, Oh, When I feel lighter and more benefit from it, But then because I feel like more me, Then I'm a bit like, Ooh, I'm more me and that makes me unearthed as well then because I'm feeling like, Um, I can't even hard to say it, But I feel stronger in who I am. But I don't know that I feel awkward and saying that actually believing in who I am. Oh, Sweetie. That's how I know. Like, I mean, This is not that this is the game. It's just doing it. I agree. I guess I'm just doing it. And it's so real. I'm like, Yeah, Step back. But it's just like, Listen, Listen, This is all what my little three year old decoded. You know, I'm just telling you about it, Like a little three year old going, Hey, We can do this. It's easy. Yeah. Yeah. But, You know, We just just gradually learn to get over yourselves. You know, This is I, You know, That's my ongoing thing, Getting over myself, You know, It's just anyway, You guys, You would not be here. If you weren't going to do this, Do you understand? So just give yourself truly validate yourself, You would not be here listening to this. If you Okay. All right. This is a joy. Listen. Remember, Next week is set as a Saturday satsang because the 24th is a big day in Germany, And also for others. So it's on the 23rd. It's Saturday, The 23rd. Yeah. Yeah, Bless your hearts. You I saw tremendous movement with you all. I feel very blessed you guys, Just your blessing. You know, We just all get together and we're like, We're in the zone, Right? We're just blessed. I'm just blessed. And thank you for coming. Okay, You guys. Bye. Bye.

Reviews

“Don’t get lost in the storyline in front of you…understand that it is a clearing…” regarding anger. SO AMAZING !!