
20:00
20:00
Reconnect With Self
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.3k
Recorded on a backdrop of silence, enjoy this guided meditation that reacquaints you with who you truly are and prescribes a healthy dose of self-love. Note: This track contains no background music and ends with the verbal cue of "namasté".
Self LoveBreathingHeartConsciousnessInterconnectednessForgivenessRelaxationGratitudeMeditationSelfConsciousness ExplorationBelly BreathingBody RelaxationBreathing AwarenessHeart Center
Meet your Teacher

Chantelle Diachina
Victoria, BC, Canada
