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05:40
Stop Running From Your Emotions
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
209
In a world that teaches us to suppress our feelings, this transmission is a reminder that your emotions are not too much — they are sacred. This isn’t just a talk. It’s a soul message. A remembering. You don’t have to analyze your feelings. You don’t have to fix them. You just have to let them move, without letting them own you. Let this serve as a safe space to feel. To release. To return to your truth. This is for you if you've ever felt overwhelmed by emotion, unsure how to navigate it, or afraid of feeling too deeply.
EmotionsEmotional HealingSelf AcceptanceEmotional ResilienceMindfulnessEmotional FreedomEmotional ExpressionEmotional SuppressionMindful PresenceEmotional Energy
Meet your Teacher

Prakhar Verma
Bali, Indonesia
