Finding Love In Each Moment

Love is not just a feeling, but a universal energy that you can recognize in each moment. It takes discipline to seek that love when it is not so apparent. Learn to see all from the eyes of love to remember love.

Transcript

Take a moment to relax so that you're not in your survival mode.

You're not fighting,

Fighting,

Freezing,

But resting and digesting.

So relax your system and let go of your ideas of love.

What love means.

So don't come up with any definition of love.

Whatever experiences you've had with love,

The word love,

Just let go of that.

As if love,

The word love in your dictionary doesn't exist.

Now look at this present moment.

You can keep your eyes closed or open.

Doesn't matter.

Get into this experience.

Be here and don't label it with anything.

Don't label it as pleasant,

Comfortable,

Relaxing,

Blissful,

Or maybe it's not that pleasant or whatever.

Don't label it as anything.

If it's not comfortable,

It is whatever it is.

So just be with it.

So totally get involved with whatever is happening.

Another word for that is being present or being focused,

Being attentive,

Alert,

With the experience,

Not with the thoughts,

But with the experience of everything.

That includes the thoughts.

So doesn't mean that you don't think anything,

But be present with the experience.

Present with the whole experience,

Whatever it is.

So it's like diffused focus.

It's not very concentrated focus on any particular thing,

But it's like backed up focus on everything.

So it's not high resolution focus.

It's a paranormic view,

But you're still attentive.

You're not going into the details.

That's why it's focused.

Because if you were to go into any of the details about any thought that is coming up or any sensation,

Then you're losing that paranormic view.

So that is why focus is required to not be so detailed on any particular sensation or thought or feeling.

So just be present in a very zoomed out way,

Whatever is happening.

Another word for that is awareness.

Awareness and in the midst of all this,

Whatever is happening,

Don't contract,

Don't focus on detailed point of views and then just look at the substance,

Look at the awareness or consciousness as one particular thing or particular energy,

Like a material,

Like you say wood or water or air.

In a similar way,

You can see everything that includes your thoughts,

Emotions,

Sensations,

Body,

Anything physical or metaphysical,

Anything that you can perceive,

Sense is made of a material and that material is don't label it,

But is it is.

So,

I mean,

You can testify it.

Otherwise it wouldn't exist.

Basically,

If it didn't have a substance to it,

It would not exist.

Just like a wooden table has a substance.

That's why it exists.

Otherwise it would not.

And so we can then go back to wood and see it exists within a substance,

Within something.

And that goes for everything in this world,

Everything in your body,

Everything in your even mind.

So even thoughts,

They're not physical.

Yes,

But they do have a substance.

Otherwise they would not be existing.

So tap into that substance,

Tap into that material,

Which is shared with you and me,

With this world,

With every object,

Every living or non-living object,

Everything as it is.

And take a moment to rest in that and really discern,

Really get into the experiential level that this material is,

Is.

Basically,

That's it.

Otherwise you would not be aware or existing.

And as soon as you do that,

As soon as you focus on that zoomed out,

Not focusing on any of this particular material,

Like even going into wood or the table,

But again,

Staying zoomed out on the material.

So then you're not in the world,

You're not fighting with your thoughts or you're focusing on your positive thoughts or negative thoughts.

Those things right now don't matter because you're not trying to change anything,

Not trying to control anything.

You're not trying to focus on your breath or focus on one particular positive thought or ignore negative thought.

You're so zoomed out that you're just focusing on the material of everything,

My voice,

Your thoughts,

Your listening,

Your perception,

And just abide in that.

Don't go into any of the details.

Stay zoomed out,

Stay zoomed out.

Practice it right now.

And as you do that,

Even when you're looking at your screen or anywhere else,

Stop labeling things.

This is my phone or this is my laptop or computer.

This is a person.

Don't label as if labels don't exist.

So now going back to the awareness,

Back to the substance,

See everything as one material.

Like there is no distinction as this label,

That label,

Because we are so used to of labeling things with our mind that this is good,

This is bad,

This is a human,

This is an animal,

This is a thought which is not physical,

This is an object which is physical.

Forget about physical,

Non-physicality,

Or this or that,

Good or bad,

Positive or negative,

Man or woman.

See the substance.

Only see the substance.

Or in other words,

Experience.

Abide in that and see where it takes you.

It doesn't matter if your eyes are closed or open.

Do not label things.

As soon as you label,

The mind becomes active in the sense that you lose your focus on awareness.

You focus on worldly things,

Which is fine because you cannot do that all the time.

But for this practice right now,

Stay focused on the zoomed out awareness or the material of everything which doesn't label anything as anything,

Or good or bad,

This or that.

No biases,

No distortions.

See everything as it is,

Without boundaries.

So when one object ends,

It doesn't mean anything,

Because you're not labeling anything.

And when one thought ends,

Or this is another thought,

This is one thought,

Or this is one object,

This is another object,

Don't focus on that.

Just see one material.

And that,

My friends,

Is made up of an energy that right now you can tap into.

It's just one energy that is making up,

That is the creation,

That is the energy of creation.

So tap into that.

And just feel this vibrancy,

Because you're not involved right now in anything.

And notice that the typical love that we call,

This is loving,

This is not loving,

Is just material world.

It is coming from the material world's feelings and sensations and labeling of good or bad.

But if you tap into the zoomed out energy that is the substance,

That is made of that substance,

Then you just feel vibrancy.

And you lose the stories,

You lose the labeling.

And that love will move you in the direction of your soul's path.

That love will get back to you in your alignment.

And doesn't mean that you will not feel good sensations or feelings that may come up.

But that's secondary in the worldly sensations,

In the material world.

But make a distinction between the worldly,

Lovey feeling that we get,

Pleasant sensations and heart opening,

All of those sensations are good.

But that's not actual love that we're seeking right now.

We're seeking the love,

Universal love that is present in each situation,

Each moment.

Whether you label it as good or bad,

Unfortunate or fortunate.

And it's sometimes hard to really see the love behind everything,

In difficult situations especially.

So then you can have faith that even this moment is made up of the same universal love that I'm not able to tap into right now,

That I'm not able to feel right now.

That's okay.

But that's just my material needs and wants.

I don't need to be feeling loving all the time to know that I am love,

I'm made of love.

Everything is made of love,

The same universal energy.

So then you apply the faith.

And with faith you come,

Maybe not right away,

But eventually if you stay focused on faith,

Then you come back to even feeling love,

Even heart opening sensations,

All of those which are beautiful.

But then again you're not relying upon them because you know they are just sensations.

Nevertheless you enjoy them,

You let it happen,

You let that heart open and you tap into that.

Also when it happens.

And you can think of it when it helps for the mind because it's also helpful to convince the mind for sometimes when you're so involved in the worldly things.

And you want to convince your mind of something,

That there is love in this moment.

Then you can think of as two ways.

You can think of feminine love and masculine love.

Don't think about gender right now.

Think about universal energies flowing through and there's this feminine energy of love which is the actual feeling love and comforted,

Safe,

All of those things.

Loving,

Kind,

Caring,

All of those.

Think of them as feminine love flowing through yourself,

Flowing through you into the world.

And then you can think of sometimes masculine love,

Which is not really always feeling good,

But it is for your benefit,

It is for your learning,

It is for your growth.

And it may be sometimes tough,

It may be challenging,

But you know that the intention behind is love.

And you can see that in very good dynamics,

Aware masculine man or aware feminine woman who is embodying that energy and you can feel that the intention behind is always love,

No matter how the outer expression is.

You can apply the same on universe.

Universe is sometimes harsh.

It is not lovey-dovey and it is for your good.

It is for your learning,

For your growth.

Learning for your growth and for the challenge so that you can then make the loving choice,

Even if it's hard.

You can keep the heart open,

Even if it's painful for you to make that choice.

So that's the challenge.

Otherwise,

There will be no choice to make the loving choice.

And then what's the point if you don't have the choice?

To convince the mind,

You can think of that masculine,

Feminine love moving through everywhere,

Anytime,

And you're then noticing that.

Or this is more of a masculine love and I take it as it is.

Maybe I don't feel the love,

But I know that there's love.

So apply faith.

And sometimes you can even let the masculine love move through you into the world when you need to be more wise and mature and help people,

Not in the typical loving way,

But you gotta tell them the truth,

Harsh truth.

And maybe you gotta rip off that bandage and help your friends or family.

So in that way,

You can also see that you can let that energy move through you.

And that doesn't mean that you're not loving or kind.

In fact,

If you're not doing that,

That's not the loving act.

That's not serving other people.

Make sure that their free will allows that.

So they are ready for it.

They are okay with that.

But don't feel bad if your expression doesn't feel loving to other people.

If you know that your intention behind is loving,

You just know it.

And then you do the best to purify that expression.

So balance that with kindness and presenting the truth in a beautiful way,

In a nice way.

But it doesn't mean that you put so much sugar into it.

So don't sugarcoat too much that you lose the truth behind those words.

So you can also let those energies move through you and be the expression of love.

Whatever the moment needs,

However the moment needs it from you,

That's giving.

And then that's the receiving part of that seeking of love in each moment is that you see the love behind every person,

Every situation,

Even if they don't realize it.

So many times what happens is that people will do nasty things and their intention is definitely not loving.

But you still see the love behind that because you know that even though they don't realize it,

The substance of their thought,

Substance of everything of their existence is love.

So they're providing you an opportunity to stay true to love,

To stay loyal to love,

Even if their intention is not love,

Even if they're not in love in the sense that they're not tapped into their love.

So then you see everything from the eyes of love,

No matter where other people are coming from,

What other people do,

Think,

How they behave,

What they do.

And this also doesn't mean that you let them push you over or whatever,

But nevertheless,

Whatever happens,

You stay in love.

And then maybe masculine love expression goes through you and create those boundaries or you don't want them in your life.

So you say no to them.

That's okay.

That's your masculine loving expression,

But you're not getting out of love.

That's the point.

The intention stays love.

Your heart still remains open to seek the love.

Seek the love and then to express that love.

And now notice the love in this moment without needing anything from the world,

Without needing any physical sensation from the world to feel that love,

At least to be aware of that love,

If not feel.

And you don't need a partner to remind you that you are loved,

Even though that's beautiful.

That's great.

If you have somebody to remind you of that,

You don't actually need anything from the world because you know what?

The word is love.

The word is made of love.

You are love and reminders are good,

But you can remind yourself that you are love,

You are love and you are loving,

Which is essentially the same thing,

But you can make it that way so that there's more variety to it.

So the human mind,

Human heart can feel at rest because as humans,

We have needs of being loved,

Loving others and remembering that we are love,

Made of love.

And there's love in this moment,

In the next moment,

In this moment,

In the next moment,

Each time,

Every time.

And it's only a matter of how much we recognize that.

If you're alert,

If you're aware,

Then you're recognizing that.

If you're lost in your thoughts without realizing the substance behind them.

So it's okay to be sometimes get lost in the world,

But in the back door of your mind,

If you're convinced that this is made of love,

Then it's okay to get lost in the world,

Be lost in your specific thoughts.

But again,

As soon as you notice that,

Oh,

You know what?

Right now I'm so lost and I'm not keeping love at the back of my mind.

This is something that is off.

I'm not tapped in to the remembrance of love.

Then you leave that thought and come back to love and let whatever comes up,

You let it come up.

But you then again,

You take the time.

This is the discipline to remember love.

You take the time to remember love and then whatever comes up,

Comes up.

But if you're not remembering love,

That's a lot of wastage of your time on earth or time anywhere.

Anytime you're not remembering love,

You're wasting your attention,

Awareness,

And you're not aligned.

You're not coming from your true intention,

Which is love.

So just remember,

Just remember.

Remembrance is the game.

Remembrance is the discipline.

And right now you can for just 30 seconds or so close your eyes and just remember love.

It doesn't have to feel or look like anything.

It can have any sensation,

But just remember love and take this remembrance.

Love,

Love,

Love.

Take this remembrance into your day to day life,

Day to day conversations,

Day to day activities.

There's great love behind everything,

Every moment,

Every circumstance,

Every situation,

Every person,

Including yourself.

All we need to do is see through it,

Penetrate through the veil,

Penetrate through the illusion and then we can reach the energy,

The substance.

So anytime in the world you feel a wobble that,

Oh,

Right now this is not making me remember love.

So forget about everything and remember love.

As much as you need to penetrate through the illusion,

See the love behind it and then you're back.

Just apply it everywhere,

Every time,

Whether it's physical or if it's a time base.

So time is moving,

Physical space is moving because you're moving and anytime you're moving and you see,

Okay,

This is the time that making me wobble in my loving remembrance.

Then you just stop.

You see through the illusion that the substance is love,

That there is love behind it.

You can think again,

You can think of it as is it feminine or masculine or whatever,

But there is love.

And then when you come back,

Just continue with your loving creative flow.

Seek the love,

Keep seeking the love.

There's love with or without anybody reminding you that there is love.

There's love without heart emojis or with heart emojis.

There's love in tough situations,

Pleasant situations.

There's love in the sage and the sinner.

There's love in the man and the woman.

There's love in each animal,

Reptilian or a cute dog.

It doesn't matter.

It's all love.

So see through that,

Whether it's a snake,

Because one of the blockages of love is fear and judgment.

So that's why whenever we're around scary animals or anything like snake,

We forget love and you can apply that in your life as well.

Whenever you're fearful or judgmental,

You're forgetting love.

So remember love,

Come back.

There's love behind everything.

Just see through it.

And if you cannot see through it,

Just be convinced of that.

Remember that,

Have faith,

And you'll be back to love in no time.

Reviews

Amazing! I needed this today! Thank you! You have shown me a path that I can use to cultivate love even in times that are hard. Namaste 🙏🏻