Enneagram EFT: Processing Your Anger Through Tapping

Anger can make you feel out of control, especially when the trigger is something outside of your own body. But the truth is that our anger is a reflection of ourselves and points out a need that isn't being met. Unprocessed anger only blocks the energy to meet that need! This guided session with Jen gives you the tools to process your anger through tapping techniques (TFT/EFT).

This session is designed for Enneagram beginners. However, you do not need to know your Enneagram Type at all to benefit from the session. If you do know your Enneagram type, Jen helps you tap into your unconscious desires/fears that can manifest into anger.

Music: Stock audio from Descript Library
Image: Stock image from Canva