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Afternoon Mediation

Michelle

#Afternoon #midday #reset

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Midday Reset

2 min · Avraham Shira

Emotional Sensation Body Scan

18 min · CSC - Contemplative Sciences Center UVA

Turning Inwards

7 min · Dora Kamau

Breathing And Gratitude Meditation

21 min · Ragu

Afternoon Mantra Meditation For Restoring Balance

16 min · Jennifer Vroom

Productivity Boost

9 min · Robert Plotkin

Mindful Eating Exercise

10 min · Angela Costello

Mindful Eating And Self-Care Affirmations

16 min · Glenda Cedarleaf

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