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Daytime Reset

Pamela

Pause, breathe, reset, refresh & realign, so you can move forward with your day with peace & purpose. Short pick-me-ups & quick calming meditations. #reset #realign #refresh #pause #purpose #peace #confidence #affirmations

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Mid-Day Refresh

8 min · Lucy Love

Lightworker Peace Generator Entrainment Meditation

15 min · Oliver Brady

Anxiety Relief Meditation

10 min · Chelsea Pottenger

Your Daily Happiness Practice - 10 Minute Daily Insight

10 min · Dr. Elisha Goldstein

Everything Will Be OK

12 min · Selena Lael

Restful Center

15 min · Selena Lael

Let It Be

10 min · Barbara Gibson

Bright Light Healing

12 min · Andrea Wachter

Grounding & Intention Setting

9 min · Sierra Vandervort

The Quick Reset

3 min · Jeremy Lim

30-Minute Regenerating Power Nap

30 min · Ally Boothroyd

Clear Your Energy - Morning Mindfulness

12 min · Sarah Sati

Calming The Central Nervous System & Strengthening The Immune System

21 min · Dylan James

Body & Mind Detox - 10 Minute

10 min · Jason McGrice

Breathe, Expand & Clear (With Music)

11 min · Abby Wynne

5 Steps To Restart Any Bad Day

9 min · Dr. Elisha Goldstein

Yoga Nidra For Relaxation

24 min · The StillPoint

Calm Your Busy Mind

8 min · Andy Hobson

The Emotional Body Scan

9 min · Dora Kamau

From Reacting To Responding

10 min · Dora Kamau

Natural Energy For The Month Of January - Heaven Energy

21 min · Debra Ford

Brain Cleanse

12 min · Alison Crofton

A Meditation For Manifesting A Reset After A Long Day

9 min · Liza Colpa

Midday "All is Well" Meditation

5 min · Angela Kontgen

Tapping Into The Great Power Within Meditation

7 min · Luke McLeod

Breathe In What You Need Meditation

10 min · Lara Grant

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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