
19:22
19:22
Experiencing Pure Awareness (Teaching)
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
87
A brief, guided instructional track on how to experience pure awareness. From a young age, we’re trained to focus on things: schoolwork, goals, devices, problems, feelings. Our attention becomes like a flashlight beam—always landing on something specific. When we chase every object that enters the beam (emails, memories, problems, self-judgment)w e lose track of the space that holds it all. Pure Awareness is that space. It’s not the flashlight beam. It’s the whole room that the flashlight is in. This talk explains how to experience Pure Awareness and rest in it, living life from a higher perspective.
AwarenessConsciousnessMindfulnessAcceptanceSelf ReflectionPerspectivePatienceSpiritualityMeditationPure AwarenessConsciousness AwarenessEveryday Entry PointsMisconceptions About AwarenessImpatience As ObstacleSelf Evaluation As ObstacleLiving From RecognitionBackward StepAcceptance In AwarenessWhat Is AwareModern KoanUniversal Experience
Meet your Teacher

Phillip Wilkerson
Charlottesville, VA, USA
