10:30

A 2 Minute Meditation To Reset

Name: A 2 Minute Meditation To Reset
Uploaded: 2026-01-08T15:34:48.588Z
Duration: 10 min 30 s
Channel: Petra Rakebrandt
Description: Let's just take 2 minutes to reset the breath. This short guided heart breath meditation brings you back into your center. It can transform any situation in your life. Especially if you have to make a decision, calm down, breathe, and ground yourself. Making decisions from a neutral energy space brings the highest and best outcome.

by Petra Rakebrandt

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Let's just take 2 minutes to reset the breath. This short guided heart breath meditation brings you back into your center. It can transform any situation in your life. Especially if you have to make a decision, calm down, breathe, and ground yourself. Making decisions from a neutral energy space brings the highest and best outcome.

Meditation Breathing Grounding Decision Making Heart Focus Self Love Gratitude Heart Space Focus Gratitude Cultivation Self Love Affirmation Grounding Technique Deep Breathing

Meet your Teacher

Petra Rakebrandt

Le Gosier, Guadeloupe

Meet your Teacher

Petra Rakebrandt

Le Gosier, Guadeloupe

© 2026 Petra Rakebrandt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.