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02:14
Cultivating Connection (Intro)
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
486
Feelings of isolation can intensify during times of stress. The following meditation by Catherine Njeri supports you in cultivating healthy connection in three simple ways: by being compassionate to yourself, offering compassion to others, and reconnecting with your heartfelt mission.
ConnectionIsolationStressMeditationCompassionSelf CompassionBurnoutMissionOvercoming IsolationEmpathy BurnoutMission AlignmentProsocial Behavior
Meet your Teacher

UN Foundation x lululemon | Peace on Purpose
Washington D.C., DC, USA
