Paul Willis

Meet Paul, a dedicated guide to emotional freedom. Using practical techniques and genuine compassion, Paul helps people break free from life's challenges and let go of emotional baggage quickly and without judgment. With a focus on self-discovery, Paul supports individuals in overcoming negative thoughts and behaviors that block joy and freedom. As a practitioner in energy healing, Paul uses intuition to provide transformative support, releasing trapped emotions in the body and mind. Paul's mission is to make emotional freedom accessible, emphasizing the importance of being willing to do the work needed to leave the past behind and embrace a more fulfilling life.

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Reviews

Lydia

Nov 23, 2025

Thank you!!!! Is a beautiful way to ground yourself as you start the day!!! Namaste 🙏🏼

Linnea

Sep 11, 2025

I enjoyed listening to your calming voice. The visualization of removing tension, stress, and worry through breath was very effective. Thank you 🙏

Tom

May 28, 2025

I really enjoyed the voice and the clarity of the guidance. Very easy to follow and still energetic in a calm way. I felt indeed grounded and strong afterwards.

Stacia Alsabrook

May 1, 2025

This was amazing. 🩷🙏🩷

Caroline Bush

Mar 31, 2025

Help me ground myself and motivates me to get what I need to get done today!

Amelia Jay

Jan 27, 2025

I really enjoyed this meditation and loved all the sounds too! Thank you

Josh Class

Jan 3, 2025

That was a great start to the day. Very refreshing and releasing. Thank you.

Himanshu Churi

Dec 16, 2024

Felt white light travelling through entire part of the body

Rammy

Nov 23, 2024

Checked all my boxes for a great meditation! ! ! In gratitude 🙏

Tatyana S

Oct 7, 2024

Beautiful meditation to help me get grounded and peaceful to start a new day ! Much love and gratitude to you for sharing this amazing meditation with IT community ❤️🙏🕊️

About

Speaks English

Joined Insight Timer in January 2024


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