Beginner's Mind: Creative Meditation Put Into Practice I

Join artist, author, and international instructor Patricia Baldwin Seggebruch as she guides you through this live-recorded Creative Meditation around returning to the beginner's mind. Using a non-dominant hand, we explore creative expression through paint and crayon or pencil on the surface of choice. This is day one of five days of Quick Shot exercises recorded live.
This track contains ambient sounds in the background

Reviews

Thank you so much! I can't make it to most of these lives during the week, it was such a lovely surprise to see this one pop up in my feed this morning. And a true joy to do.