12:46

How To Reset Your Mind

Name: How To Reset Your Mind
Uploaded: 2022-07-18T18:19:40.000Z
Duration: 12 min 46 s
Channel: Paul Harrison
Description: How to reset your mind using mindfulness meditation and the principles of Buddhist psychology. Excellent for changing negative self-beliefs and overcoming negative thoughts. I hope you enjoy. Thank you.

by Paul Harrison

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

521

How to reset your mind using mindfulness meditation and the principles of Buddhist psychology. Excellent for changing negative self-beliefs and overcoming negative thoughts. I hope you enjoy. Thank you.

Meet your Teacher

Paul Harrison

Hamilton, ON, Canada

Meet your Teacher

Paul Harrison

Hamilton, ON, Canada

© 2026 Paul Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.