13:09

Dzogchen Meditation

Name: Dzogchen Meditation
Uploaded: 2023-04-28T00:49:37.000Z
Duration: 13 min 9 s
Channel: Paul Harrison
Description: Dzogchen meditation has always been written about in overly complex ways that alienate newcomers. I want to make it possible for the average person in the West to practice this wonderful technique. And so, I am simplifying it from its original teachings. However, I will discuss many of the classical Buddhist dzogchen teachings as well. I hope this pleases both newcomers and traditionalists.

by Paul Harrison

Rated

3.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

223

Dzogchen meditation has always been written about in overly complex ways that alienate newcomers. I want to make it possible for the average person in the West to practice this wonderful technique. And so, I am simplifying it from its original teachings. However, I will discuss many of the classical Buddhist dzogchen teachings as well. I hope this pleases both newcomers and traditionalists.

Dzogchen Buddhism Newcomers Traditionalists Rigpa Three Bodies Mental Health Enlightenment Dharma Mindfulness Compassion Breathing Dzogchen Meditation Mental Health Benefits Mindful Enjoyment Mindful Breathing Body Transformation Compassionate Interactions

Meet your Teacher

Paul Harrison

Hamilton, ON, Canada

Meet your Teacher

Paul Harrison

Hamilton, ON, Canada

© 2026 Paul Harrison. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.