04:07

Mindfulness Practice: Acceptance

Name: Mindfulness Practice: Acceptance
Uploaded: 2021-11-20T00:13:06.000Z
Duration: 4 min 7 s
Channel: Paulina Arjona
Description: Acceptance its related to the suffering generated just by existing. The fight against pain generates more suffering while accepting pain without resistance, admitting it as part of living, is more positive and effective.

by Paulina Arjona

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

239

Acceptance its related to the suffering generated just by existing. The fight against pain generates more suffering while accepting pain without resistance, admitting it as part of living, is more positive and effective.

Mindfulness Acceptance Suffering Pain Resistance Self Care Resistance Reduction Acceptance Meditations Affirmations Breathing Breathing Awareness Positive Affirmations

Meet your Teacher

Paulina Arjona

Oaxaca, Mexico

Meet your Teacher

Paulina Arjona

Oaxaca, Mexico

© 2026 Paulina Arjona. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.