Releasing Trauma Through Self-Compassion

This guided meditation will invite you into a safe space to begin to address a trauma from your past that is causing energetic stagnation and emotional triggering in your current life. Give yourself the compassion you needed in that moment and open to the flow of unconditional love you deserve. Be very gentle with yourself during this meditation. If you need to back out, get up and move, or reach out for help, please do so. This meditation was recorded live.

Reviews

Just what I needed! It’s truly beautiful and reaches deep into my soul to heal my inner child from so my trauma. Bless you❤️❤️❤️🫶🏻🫶🏻🫶🏻🤗🤗🤗 thank you, thank you, thank you, and thank you!!!

Exactly what I needed. Thankyou.