Pratyahara

The term “pratyahara” is composed of two Sanskrit words, "prati" and "ahara". “Ahara” means “food” or “anything we take into ourselves from the outside”.

Let these sounds facilitate a journey of peace and bless your life. Let this music be a blessing to your journey within your sacred self.

Pratyahara itself is termed as yoga, as it is the most important limb in yoga sadhana.
—Swami Sivananda

Reviews

Heerlijk ontspannend om me voor te bereiden voor de nacht🙏🏻

Beautiful 🤩 however it did end abruptly for me too like another reviewer. Despite this it’s a wonder piece to use for meditation 🧘‍♀️🙏🏻

Transcendant and absolutely beautiful. Thank you.🙏

Love. One of few on this app that can put me to sleep. Just wish there were a longer version

Lovely music, waves of sound that were not intrusive, helped my monkey mind to settle! Not sure about title though as I had to keep using my hearing sense.