08:44

Lotus Metaphor Meditation

Name: Lotus Metaphor Meditation
Uploaded: 2021-05-01T08:38:20.000Z
Duration: 8 min 44 s
Channel: Patrick Christopher Ehler
Description: Sometime Self-Care looks different than we think. This practice may support you with a moment of rest. A little This little meditative metaphor is an invitation to travel with me to a pond of lotus flowers, mindfully experiencing their wisdom and meditate upon how this could serve in the current situation.

by Patrick Christopher Ehler

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Sometime Self-Care looks different than we think. This practice may support you with a moment of rest. A little This little meditative metaphor is an invitation to travel with me to a pond of lotus flowers, mindfully experiencing their wisdom and meditate upon how this could serve in the current situation.

Self Care Rest Meditation Mindfulness Wisdom Body Scan Self Compassion Reflection Storytelling Mindful Storytelling Breathing Awareness Flower Energy Visualizations Lotus Metaphors Pause And Reflect Visualizations

Meet your Teacher

Patrick Christopher Ehler

Berlin, Germany

Meet your Teacher

Patrick Christopher Ehler

Berlin, Germany

© 2026 Patrick Christopher Ehler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.