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Remembering Kindness (11 Min)

Name: Remembering Kindness (11 Min)
Uploaded: 2025-07-03T01:56:21.084Z
Duration: 10 min 37 s
Channel: Pasha Lyndi
Description: Feeling down? Remembering an act of kindness can help brighten our mood. Part of a series of heart-centred practices, to help you connect with love, confidence, compassion, and resilience, and honour the temple of your heart. A beautiful way to support yourself when you feel lonely or disconnected.

by Pasha Lyndi

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Feeling down? Remembering an act of kindness can help brighten our mood. Part of a series of heart-centred practices, to help you connect with love, confidence, compassion, and resilience, and honour the temple of your heart. A beautiful way to support yourself when you feel lonely or disconnected.

Kindness Compassion Loving Kindness Gratitude Visualization Emotional Well Being Mindful Breathing Self Acceptance Relaxation Love Confidence Resilience Compassion Cultivation Loving Kindness Meditation Gratitude Practice Visualization Technique Relaxation Technique

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

Meet your Teacher

Pasha Lyndi

Brisbane, Australia

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