08:33

Resting In Our Aliveness

Name: Resting In Our Aliveness
Uploaded: 2021-11-09T17:28:08.000Z
Duration: 8 min 33 s
Channel: Parker Bowling
Description: In this practice, we'll spend time settling into our bodies and establishing a sense of groundedness before opening our awareness to rest on the inherent aliveness that's present in our bodies at all times. This practice is helpful if we're feeling lower energy or a sense of disconnection from our purpose.

by Parker Bowling

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

In this practice, we'll spend time settling into our bodies and establishing a sense of groundedness before opening our awareness to rest on the inherent aliveness that's present in our bodies at all times. This practice is helpful if we're feeling lower energy or a sense of disconnection from our purpose.

Aliveness Body Awareness Grounding Heart Centered Mindfulness Emotional Awareness Daily Life Gratitude Awareness Energy Purpose Mindfulness In Life Posture Alignment Daily Life Integration Gratitude And Community Breathing Awareness Heart Centered Meditations Postures Rest

Meet your Teacher

Parker Bowling

Louisville, KY, USA

Meet your Teacher

Parker Bowling

Louisville, KY, USA

© 2026 Parker Bowling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.