05:27

Breathing From The Heart

Name: Breathing From The Heart
Uploaded: 2021-09-16T16:53:42.000Z
Duration: 5 min 27 s
Channel: Parker Bowling
Description: This brief guided practice invites you to shift your awareness from your everyday thinking mind, into a sense of open-hearted awareness and practice becoming aware of the breath from this embodied sense. For more glimpse practices like these, I recommend exploring Loch Kelly's offerings.

by Parker Bowling

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

224

This brief guided practice invites you to shift your awareness from your everyday thinking mind, into a sense of open-hearted awareness and practice becoming aware of the breath from this embodied sense. For more glimpse practices like these, I recommend exploring Loch Kelly's offerings.

Breathing Heart Awareness Gravity Effort Body Heart Awareness Spacious Awareness Gravity Awareness Body Awareness Breathing Awareness Embodiment Guided Practices Effort In Practice

Meet your Teacher

Parker Bowling

Louisville, KY, USA

Meet your Teacher

Parker Bowling

Louisville, KY, USA

© 2026 Parker Bowling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.