10:47

White Light Mindful808s Remix

Name: White Light Mindful808s Remix
Uploaded: 2022-09-29T08:25:01.000Z
Duration: 10 min 47 s
Channel: Sylvia & Santiago Garza
Description: The purpose of this guided meditation is to help relieve stress and anxiety through breathing and visualization. The background music was created with Delta binaural beats, the healing frequency of 432Hz to help with relaxation and some 808 drums to set the vibe. Set the vibe right for any relaxing space or hanging out with friends.

by Sylvia & Santiago Garza

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

161

The purpose of this guided meditation is to help relieve stress and anxiety through breathing and visualization. The background music was created with Delta binaural beats, the healing frequency of 432Hz to help with relaxation and some 808 drums to set the vibe. Set the vibe right for any relaxing space or hanging out with friends.

Meditation Stress Anxiety Breathing Relaxation Body Scan Gratitude Emotional Healing Binaural Beats 432 Hz Music Deep Breathing Emotional Trauma Healing Chakras Negative Energy Clearing Peace Visualizations Positive Energy Visualizations Visualizations Chakra Relaxation

Meet your Teacher

Sylvia & Santiago Garza

Los Angeles, CA, USA

Meet your Teacher

Sylvia & Santiago Garza

Los Angeles, CA, USA

© 2026 Sylvia & Santiago Garza. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.