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Preparing Yourself & Your Space For Your Next Meditation
Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2
Are you ready to immerse yourself in a soothing meditation experience? This engaging guide is designed to help you prepare both your mind and your environment for a truly transformative session. Follow our straightforward steps to cultivate a peaceful atmosphere that encourages serenity and relaxation, creating the ideal backdrop for your meditation practice. Let’s embark on this fulfilling journey together!
MeditationRelaxationEnvironmentIntentionSacred SpaceSensory EngagementAromatherapyCrystalsHerbal TeaSacred Space CreationCrystal MeditationIntention SettingEnvironmental Cleansing
Meet your Teacher

Sylvia & Santiago Garza
Los Angeles, CA, USA
