12:31

Lake Meditation For Relaxation

Name: Lake Meditation For Relaxation
Uploaded: 2019-11-26T01:27:12.000Z
Duration: 12 min 31 s
Channel: Pamela Ressler
Description: This guided lake meditation will help you observe and relax. Using images of a body of water, Pam Ressler guides the listener to mindful attention and observation of the body and mind. Helpful for both children and adults.

by Pamela Ressler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

364

This guided lake meditation will help you observe and relax. Using images of a body of water, Pam Ressler guides the listener to mindful attention and observation of the body and mind. Helpful for both children and adults.

Relaxation Meditation Body Awareness Breathing Stillness Mind Body Connection Nature Acceptance Children Adults Belly Breathing Stillness Cultivation Body Mind Spirit Connection Nature Imagery Self Acceptance Lake Visualizations Visualizations

Meet your Teacher

Pamela Ressler

Boston MA US

Meet your Teacher

Pamela Ressler

Boston MA US

© 2026 Pamela Ressler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.