15:09

Be The Mountain Mindfulness Meditation

Name: Be The Mountain Mindfulness Meditation
Uploaded: 2020-08-06T21:05:49.000Z
Duration: 15 min 9 s
Channel: Pamela Ressler
Description: Join Pamela Ressler, RN, MS in this gentle yet powerful Be the Mountain Meditation. This meditation will help you find more balance, clarity, strength and resilience through focused guidance of the breath and visualization of the steadfastness of a mountain. Particularly helpful while dealing with uncertain times and challenges.

by Pamela Ressler

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

258

Join Pamela Ressler, RN, MS in this gentle yet powerful Be the Mountain Meditation. This meditation will help you find more balance, clarity, strength and resilience through focused guidance of the breath and visualization of the steadfastness of a mountain. Particularly helpful while dealing with uncertain times and challenges.

Meet your Teacher

Pamela Ressler

Boston MA US

Meet your Teacher

Pamela Ressler

Boston MA US

© 2026 Pamela Ressler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.