How To Overcome Your Inner Critic With Ariel Garten

Palma interviews Ariel Garten, Co-founder of InteraXon, the creators of the MUSE meditation headband. Arial is a neuroscientist, innovator, artist and entrepreneur. In this episode, we talk about the beginnings of MUSE, her personal journey with meditation and how it changed her, how to reprogram your brain and let go of your inner critic, as well as the challenges of being a good parent.