
31:41
31:41
Liquid Gold Relaxation Meditation
by Paige Lyall
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
39
Unwind and relax into this 30 minute relaxation based meditation. After grounding yourself to your 5 senses, allow liquid gold to melt over your body; releasing tension, finding calm, and bringing a greater sense of relaxation to your day or evening.
RelaxationMeditationGroundingSensesBreathingBody ScanSelf CareGolden Liquid VisualizationDeep BreathingProgressive RelaxationSelf Care AwarenessUnwindingVisualizationsSense Meditation
Meet your Teacher

Paige Lyall
Melbourne VIC, Australia
