Heart Awareness Meditation
20:09
20:09

Heart Awareness Meditation

by Paige Davis

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
971

Our focus for today is on the heart and enlivening its qualities of peace, love, compassion, joy, gratitude and inclusiveness. A simple meditation to activate our heart space and feel more connected to ourselves and others.

Heart AwarenessMeditationPeaceLoveCompassionJoyGratitudeInclusivenessGroundingHeart Mind AwarenessSelf CompassionAffirmationsBreathing AwarenessPositive Affirmations

Meet your Teacher

Paige Davis

Austin, TX, USA

Meet your Teacher

Paige Davis

Austin, TX, USA