09:31

Envision Greater Health & Healing

Name: Envision Greater Health & Healing
Uploaded: 2020-03-13T22:19:34.000Z
Duration: 9 min 31 s
Channel: Page Heenan
Description: A meditation for healing. We begin by quieting the body and mind. Then we deepen the breath and envision ourselves experiencing our own intention for greater health and well-being. This practice was developed in response to the current global health crisis.

by Page Heenan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

A meditation for healing. We begin by quieting the body and mind. Then we deepen the breath and envision ourselves experiencing our own intention for greater health and well-being. This practice was developed in response to the current global health crisis.

Meditation Healing Body Scan Breathing Relaxation Health Well Being Deep Breathing Intention Setting Progressive Relaxation Intentions Visualizations

Meet your Teacher

Page Heenan

Michigan, USA

Meet your Teacher

Page Heenan

Michigan, USA

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