08:24
What would it be like if we embraced everything that showed up in our lives? What if we leaned into discomfort instead of running away from it? As someone who is committed to movement, I find that leaning in is the most expedient, evolutionary pathway. Growth and evolution as we open to the things in our lives might feel uncomfortable and it is pertinent that we remain compassionately connected to ourselves as we explore new frontiers in our lives. The first step is to breathe deeply, creating space within to make room to expand as we turn our attention inward. *Gratitude to Marina Raye for sharing her music track “Awakening Dream” from the album Liquid Silk.