Cultivating Gratitude

Today I am feeling gratefully tender. As I lean into all of what is here, I breathe and celebrate a moment of peace and quiet. I feel gratitude for my still pajama-clad daughter reading on the opposite end of the sofa. Gratitude can be very simple and it is one of the most powerful healing forces in the world. It opens us, frees us, aligns us with infinite possibilities, and alters the electromagnetic frequency of our bodies. On this special day, let us be grateful for this breath and a moment to slow down and appreciate being alive.

Reviews

Pale yellow light, tinged with peach, emanating from my heart. I noticed it moved more easily through shoulders and hips, and seemed to fall into blank space moving upward toward my head. Something to notice today! Thank you Padma🌼

I am very grateful for this lovely meditation
Thank you

Thank you Padma.. I am brimming with gratitude 🙏

So Grateful for this meditation.Thank you 🙏