Insight On Peace

In this short talk, I share my experience on how to deal with fear and anger when a discussion or a problem arises. I share how to find our peace when we are fighting constantly or with anger all the time. With a simple practice, we can overcome this daily anger.

Transcript

Today I'm going to invite you to see things from another perspective.

Sometimes we were searching for an answer and it can be quite difficult.

But in my experience,

In everyday life events surrounding us,

We can find the reminders that peace can be our priority.

Everyday life we have the opportunity to smile to someone or to have a gentle approach to a conflict.

Sometimes we're looking for answers outside of us,

But most of the life-changing insights come from within us.

When we're facing these opportunities that show us our true potential of who we can be.

I'm guessing all of you have had the experience that you're upset with someone or with some situation.

But when you look into that problem from the perspective that it's a lesson,

Like in a classroom,

Then there's the possibility to really change that experience,

To see it change in front of our eyes so it goes an octave higher in awareness.

Sometimes when we're caught in the emotion of something,

We cannot see clearly that it's a lesson to cherish and to learn from it.

This is an invitation for you to go into the classroom of life.

With each situation that challenges you,

A conflict or disagreement,

To take a step back and see the opportunity of a lesson and how your energy can change that moment so you learn your part and also give an opportunity for the other person to learn his part.

Obviously when we're with family,

It's much harder to do.

But also with friends or with people that we don't know or meet casually,

There can be disagreements.

To change our awareness and our consciousness to be in that higher octave,

It's not easy to keep ourselves there.

If we make ourselves every day aware that life is a classroom and that any second the lessons can come to us,

And we make our peace the highest priority,

Then when we confront that person or conflict or disagreement that challenges ourselves,

We can overcome it by bringing that peace to the moment and changing the vibration of that conflict and putting our awareness in a higher octave.

So that moment becomes a lesson to be learned.

And we absorb that lesson for future confrontations so we can overcome slowly the patterns.

Because what I've seen is that emotions are very addictive and create certain patterns that we tend to repeat.

And I'm always confronted by these patterns.

And sometimes it's not easy to overcome them.

One thing that I use a lot is that when the energy is changing,

I don't say the first thing that comes out to my mind or my emotion.

I don't say anything.

I just observe the mind.

So the conflict is growing and I have some urgency to say something.

Instead of saying it,

I just pull back.

And that moment when I pull back,

I remember.

I remember.

I remember that peace can be my priority.

And wow,

This is really good.

Because then the energy of the conflict changes and I become more aware and that octave grows.

And then I just rest in that peace until the conflict goes away.

And then on my own I have the chance to reflect and to see what I'm going to say.

And then I can have a chat with that person and later have a conversation about the deeper feelings that are emerging.

And the real reasons why that conflict is coming up.

So I'm sending you this talk about peace.

So you can try to remember that peace can be your priority.

And there's many tools for us to make that priority come to our awareness.

And one of them that I use is I Am,

Which is I'm aware.

I'm aware.

I'm aware that my peace is my priority.

I'm aware.

I am aware that peace is my priority.

So in any moment that some anger or frustration or anxiety is coming up with yourself or with others,

You can just say to yourself when that little energy of discomfort starts,

Is beginning,

Then you say I am peace.

And peace is my priority.

I send a lot of love to you and a lot of peace.

And I hope you're enjoying my music.

And I thank you.

If this is the first time you're listening to me,

I thank you for being here with me.

I know my music.

I also thank you for listening.

And I hope to see you soon.

Peace and love.

Thank you.

Reviews

Pablo, thank you for addressing such an essential topic: Peace.

I chose the word ‘Peace’ for 2025 because it embodies many vital life values. Your talk resonates deeply with me. It’s a challenging journey when inner struggles drain our good energy. Exploring traumatic situations from different perspectives is valuable yet exhausting in the quest for answers. Embracing life as a rollercoaster can free stagnant energy. I appreciate your approach as an observer, living in the present moment—this is the greatest lesson I have imparted to my BE-ing through these experiences. Yes, I AM aware - I AM PEACE🕊️🧘‍♂️🤍

I also love your music; it is both healing and uplifting. Thank you—Namaste 🙏🎶🕊️💐💛

❤️🕊️🌻

Although this was several years ago, it is still relevant and meaningful!
I learnt a simple but very effective lesson today.
I also got to know more about you Pablo!
I have enjoyed your music for a long time...even created a playlist and play it daily at times when I want calm in my home.
Thank you.

Thank you for your insights and beautiful music rich blessings to you 🙏

Thank you Pablo. When I meditate I find peace inside my Being, which I use in my daily life. 🙏🏽

Thank you for sharing, dear Pablo. Such beautiful reminders for a volatile time. Love to you as well. And your music is magical,🙏

Peace and love is my priority. Gracias Pablo.

Thank you for this great talk on peace.
Your voice and music are very calming.
I’m enjoying the material you share with us on Insight Timer. Many blessings to you and your family. ❤️🤗🙏🏽

Very nice, TY- gentle- peace is my priority 🙏🏼💕

Dear Pablo,

I just want to say I love your music, it touches my heart as well as your talk.
God bless you and your family 🙏

This was wonderful...don’t know when you made this. I live with so much angst because of a fearful abandoned inner child...it makes life difficult

Amazing, you have such an insightful perspective and I love your voice!! 🙏🏻💫😊

Namaste ❤️🙏🏻🦋

Te mando mucho amor hoy Pablo

I am at peace. I am aware peace is my priority. Thank you so much for your helpful wisdom.

Thank you, Pablo; I very much enjoy your talks and your music. Thank you for sharing your beautiful talents with the world. 🙏❤️

Thank you 🙏 for sharing! And spreading peace!

I do enjoy your musical pieces and your talks. This was very helpful. Thank you for your calmness and wisdom.🙏🌺

Thank you so much Pablo. You help my spirits a lot. Peace to you also🙏

Thankyou,🙏 Pablo This is well said and greatly appreciated. Sending💕 Love to you 😄

Soothing voice with peaceful insight gracias!