08:32

Walking Meditation - Colour-Based

Name: Walking Meditation - Colour-Based
Uploaded: 2021-08-04T09:25:46.000Z
Duration: 8 min 32 s
Channel: Millie Broome
Description: A walking-based meditation practice for you to listen to when you are out on a stroll. Whether you are walking or dawdling, this is the practice that helps you to connect with nature. Breathe in the surroundings. Notice the natural colours, smells, sights and use that awareness to connect deeper within your soul. This track was recorded outdoors and contains ambient sounds

by Millie Broome

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A walking-based meditation practice for you to listen to when you are out on a stroll. Whether you are walking or dawdling, this is the practice that helps you to connect with nature. Breathe in the surroundings. Notice the natural colours, smells, sights and use that awareness to connect deeper within your soul. This track was recorded outdoors and contains ambient sounds

Walking Meditation Nature Awareness Emotions Pets Ambient Sounds Nature Connection Sensory Awareness Pet Involvement Colors Color Observations Emotional Check Ins Outdoors Walking Meditations

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

© 2026 Millie Broome. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.