27:24

Calm Mind And Body Meditation

Name: Calm Mind And Body Meditation
Uploaded: 2024-08-15T12:52:09.437Z
Duration: 27 min 24 s
Channel: Millie Broome
Description: Take a moment to breathe deeply and relax with me. Allow your mind the space it needs to rest and restore whilst your body is in a relaxed and safe space. Your peace and tranquility await you. I hope you can join me on this journey.

by Millie Broome

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to breathe deeply and relax with me. Allow your mind the space it needs to rest and restore whilst your body is in a relaxed and safe space. Your peace and tranquility await you. I hope you can join me on this journey.

Relaxation Meditation Body Scan Ahimsa Self Love Emotional Awareness Letting Go Peace Tranquility Breathing Awareness Self Love Affirmations Visualizations

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

Meet your Teacher

Millie Broome

Nottingham, England, United Kingdom

© 2026 Millie Broome. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.