04:40

Instructions for Mindful Movement (Todd)

Name: Instructions for Mindful Movement (Todd)
Uploaded: 2017-11-08T20:53:14.000Z
Duration: 4 min 40 s
Channel: Todd Tran
Description: Instructions for Mindful Movement (Todd)

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

513

Instructions for Mindful Movement (Todd)

Performance Stress Stress & Anxiety Mindfulness Yoga Spirituality Concentration Science Mindfulness Meditation Clarity Body Scan Secular Science Movement Hatha Yoga Workplace Secular Mindfulness