18:51

The Key To Release Anxious Attachment

Name: The Key To Release Anxious Attachment
Uploaded: 2025-04-14T20:14:45.411Z
Duration: 18 min 51 s
Channel: Orit Krug

by Orit Krug

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

469

Many people try to shift anxious attachment through talking, thinking, and repeating affirmations; but their anxiety and discomfort continue to linger intensely in relationships. The key to releasing anxious attachment is in your body. In this somatic movement-based meditation, I will gently and safely guide you to connect with your body in order to understand YOUR true key to release anxious attachment.

Anxiety Attachment Somatic Movement Body Awareness Emotional Regulation Relationships Self Compassion Visualization Nervous System Anxious Attachment Movement Meditation Relationship Dynamics Visualization Technique Nervous System Regulation

Meet your Teacher

Orit Krug

New York, NY, USA

Meet your Teacher

Orit Krug

New York, NY, USA

© 2026 Orit Krug. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.