Stop Being Controlling In Relationships (Healing Trauma)

Controlling behavior stems from past trauma where you lost control & became powerless over situations that hurt you. If you never fully resolved this trauma, then you likely cannot stop controlling your partner, because you need control to feel safe. In this movement meditation, you'll understand how to stop your controlling behavior– quick, deeper, and more effectively than years of talk therapy could provide. About anxious attachment and healing trauma.

Reviews

Realy helpful thanks❤️

Life changing ❤️🙏 I wil repeat this many times. Thank you, Orit! 🙏❤️

Another really powerful and healing meditation. Thank you so much!

Very helpful and practical practice to let my body move with sensations that come up when I feel a need to control. I will continue to do this as I heal the fear of past experiences that affect my behaviors today.

Good sensation detection in my body. Thank you for the help finding stuffed feelings!