Navigate Difficult Conversations In Relationships

If you're feeling anxious about an upcoming conversation or confrontation, this movement-based meditation is for you. This will feel like "magic" in helping you shift your feelings and perspective about the conversation. This is especially useful if you tend to avoid conflict and conversations that are essential for growing and deepening healthy, lasting relationships.

Reviews

Thank you creating a movement meditation. Something many have yet to experience I loved and appreciated it so much.

So helpful as I prepare to have a difficult conversation with a staff member today. The playfulness suggestion is just what I needed to have a good state of mind going into it. Thank you!

The shift in my body was evident halfway through this meditation. Orit has a way of reaching in and knowing exsctly what to say to shift your perspective. The imaginative element combined with movement of the body feels magical. Thank you, Orit. I was picturing this conversation and feeling dark and angry, dreading the thought of it. Now I realize I have a choice how I go about this and it is empowering to know I am in control of myself.

Wow this was such a cool and fresh experience for me. The movement and visualisation added a whole new layer to meditation that I've never experienced before! Thank you so much :)