Jealousy & Trauma in Polyamory [Talk]
13:43
13:43

Jealousy & Trauma in Polyamory [Talk]

by Orit Krug

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
670

Is the jealousy you're experiencing in polyamory "normal" or being heightened by unresolved trauma? In this talk, we'll break down the neuroscience behind the 4 major nervous system responses that can fuel unhealthy jealous behaviors. This will help you understand if your reactions to jealousy are healthy, or a sign of unresolved trauma. For a deeper dive, check out my Insight Timer course on Ethical Non-Monogamy, Polyamory, and Open Relationships.

JealousyTraumaNervous SystemFight Or FlightFreeze ResponseFawningPolyamoryEmotional RegulationSelf AwarenessNon MonogamyNeuroscienceHealthy ReactionsUnhealthy BehaviorsOpen RelationshipsManaging JealousyNervous System ResponsesTrauma ResponsesVisualizations

Meet your Teacher

Orit Krug

New York, NY, USA

Meet your Teacher

Orit Krug

New York, NY, USA