How Trauma Is Stored In The Body (Talk)

Learn the neuroscience behind how trauma is stored in the body, plus 3 signs that you might be holding trauma in yours. The biggest sign of all? Despite being in therapy for years, meditating, doing yoga, or practicing affirmations: you still feel stuck in unhealthy patterns, disconnected from your life, and/or your body is in pain. In this talk, you'll learn why it is NOT your fault if you're experiencing this cycle, and the essential steps to take next in order to resolve it.

Reviews

Amazing 👏🏻

Great talk. Thank you!

Really made sense of whats going on with me right now thank you 🥰

Amazing session and lovely explained in a short way and clear wording, thank you 🙏🏼🫶🏾

Useful.
In the UK, many have heard the term "Guarding" a defensive body reaction to physical pain. Very few have heard the term "Armouring", which has plagued me for two decades and more. It is a physical reaction to Emotional Pain, and is part of Numbing out.
I try and use the word, especially with health professionals, as often as I can, as that one powerful symptom is utter misery.

I know it is related to my CPTSD, I haven't joined all the many dots I have accumulated over the last decade.
This really helped get me going again, after a bad period. I will check out your course soon. Thank you. Rob